PROGRAMS PAGE – Melicious Brands LLC

OUR PROGRAMS

Coaching & Lifestyle Programs

Programs designed to support digestion, energy, body balance, hormone-related symptoms, sustainable weight management, and lifestyle consistency through culturally adaptive nutrition habits.

DISCOVERY CALL SECTION

30-Minute Discovery Call — $25

A focused conversation to understand your body, lifestyle, and next best wellness step
• Understand your wellness goals
• Identify key challenges
• Recommend your best starting path

Perfect if you:
• feel stuck
• want clarity
• need personalized direction

Please kindly click on this link to pay for the session once you have booked.

1-Hour Coaching Session — $100

Personalized support to improve your nutrition, digestion, and daily habits
• Nutrition + digestion guidance
• Lifestyle structure support
• Practical habit improvements

Includes:
✔ personalized recommendations
✔ practical action steps
✔ ROOTS lifestyle guidance

Please kindly click on this link to pay for the session once you have booked.

Still unsure what you need?

PROGRAM OPTIONS

ROOTS Rebalance Starter — $197

2-week clarity & reset experience
Simple, structured, culturally adaptive wellness guidance without overwhelm

• Reduce bloating triggers & food confusion
• Understand portioning for your cultural meals
• Build early digestion + energy awareness
• Get clarity on what your body needs
• early weight management support

See Full Details

• 1 Deep-Dive Wellness Strategy Session

• A personalized 2-week actionable reset plan

• Culturally adaptive Portioning Guide

• Superfoods & food awareness mini guide

• 3 structured WhatsApp check-ins

Please kindly click on this link to pay for the session once you have booked.

Still unsure what you need?

ROOTS Transformation Program — $399

A guided 4-week coaching experience focused on sustainable habits, digestion support, and lifestyle consistency.

Focused on:
• Build sustainable eating and lifestyle habits
• Improve digestion, energy, and cravings control
• Learn structured cultural meal balancing

•sustainable body composition support

See Full Details

• Everything in ROOTS Rebalance Starter

• 4 weeks of guided coaching support

• Weekly check-ins (voice or text)

• Customized 7–14 day meal plan (culturally adapted)

• Gut reset support session

• Practical cooking upgrades for healthier meals

• Daily habit structure for hormones + energy

Please kindly click on this link to pay for the session once you have booked.

Still unsure what you need?

ROOTS Lifestyle Reset — $899

A full 12-week wellness transformation focused on deeper lifestyle support and sustainable change.

– Reset digestion, hormones, and metabolism patterns
-Achieve sustainable body composition support
-Build long-term lifestyle consistency
-Rebuild confidence, energy, and control

Ideal for those seeking:
• deeper lifestyle transformation
• sustainable body composition and weight management support
• improved body balance
• long-term wellness consistency

• Full 12-week guided metabolic reset journey

• Complete gut, hormone & metabolism assessment

• Personalized monthly wellness roadmap

• Weekly or bi-weekly coaching sessions

• Priority WhatsApp support throughout program

• Full culturally adaptive clean eating system

• Anti-bloat + hormone balancing protocols

• Full library of wellness guides and tools

• End-of-program sustainability lifestyle plan

• 2 bonus masterclasses (live or recorded)

Please kindly click on this link to pay for the session once you have booked.

Still unsure what you need?

Your culture should not be something you abandon to improve your health.

Foods like:
Egusi • Jollof • Beans • Plantain • Rice dishes • Soups & stews • Pasta • Potatoes • Flatbreads • Grilled foods • Traditional home-cooked meals

can absolutely fit into a balanced lifestyle with structure, awareness, and sustainable habits.